Find Out Now – Green Tea Information

There have been all sorts of green tea information. In fact, at the present time, almost all advertising campaigns promote natural, organic lifestyle and they point to one medicinal herb – green tea.

Many have heard of it. Many have used it. But do they really know what it is? Do you really know about green tea information?

Well, sit back and relax as you learn more about the fascinating world of green tea. Be ready to know every but of green tea information.

This marvelous herb comes from the leaves of Camellia Sinensis. The leaves endure a painstaking steam process. This process helps in retaining and preserving the essential anti-oxidants that are important to the body.You see the more anti-oxidants your body has, the more it fights against free radicals. These radicals are the ones that caused damage to your body cells leaving them dull, dry and dent.

You need a supplement that is ideal for you – one, it should not harm your skin and health; and two, it should be natural and safe to consume. Green tea is just that. It contains anti-oxidants and is 100% natural. Thus, a heavy dosage of it is not detrimental to your body.

In fact, there are various studies that prove the healthful benefits of this miraculous plant.

There are experiments in Europe and America that prove the positive effect of green tea on cancer prevention and reduction. Those who experience pre-cancerous condition were asked to drink this herbal tea and the result was astonishing. Regular intake of it reduced cancer cells effectively.

There are also proven claims that this plant lowers cholesterol level. Amazingly, the potential properties of this plant bind to the specific enzymes to the body. By doing this, it cleanses your body from unwanted fatty acids.

Furthermore, it also assists in losing weight. Those who want to lose a couple of pounds might want to incorporate this into their diet. This increases your metabolism causing them to burn more calories without having to do laborious sit-ups or aerobics.The most important green tea information is that this herbal medicine is different from other dietary tablets. Those tablets cause your heart rate to beat dramatically and hence, it is not recommended to those who have heart problems. Moreover, they will also affect your food craving causing you to starve to death.

There are many other health benefits that this herb offers. All you have to do is visit my website listed below to know more interesting and valuable green tea information. Who knows this information might save your life?

Green Tea Information: Should You Be Considering the Benefits of Green Tea?

Are you tired of seeing people order double mint lattes with whipped cream or large iced drinks with artificial fruit flavors and artificial sweeteners, knowing they are literally promoting disease and a mountain of health related expenses for themselves?

Green tea information has the ability to change a person’s life for the better. Learning about the health benefits of consuming green tea products could be the next step to improving people’s eating habits.

Do you have friends and relatives who continually make bad food choices and don’t realize they are bad, or that they have choices? The cost of medical insurance is almost prohibitive to carry in the U.S., and in countries with socialized medicine waiting times for treatment can be agonizing.

For many, the cost of becoming healthy and staying that way requires only a small lifestyle change. If people would begin with small changes, the increased quality of their health would encourage them to consider additional improvements in the quality of their diet.We could drink green tea instead of diet soda, or take a quality nutritional supplement instead of buying a pastry every day. Stay away from a fast food restaurant and with the savings we can purchase powerful tea extracts that are shown to prevent heart disease and cancer. Why wouldn’t we want to make this change in our life if we understand the health benefits?

Our goal should be to place green tea information in plain view of as many people as possible. We should emphasize that Chinese people have recognized the health benefits of tea and have consumed it for 4000 years. They have far less cancer and heart disease than Western countries. This drink is the number one beverage consumed in China, Korea, and Japan.

Green tea contains polyphenols, specifically catechin compounds that are powerful antioxidants. These catechins, especially EGCG (epigallocatechin gallate), fight free radicals that promote disease. As an added bonus, EGCG fights microbes, viruses, and bacteria.

Would you believe that this beverage has been shown to control or prevent heart disease, cancer, Alzheimer’s, gum disease, type 2 diabetes, glaucoma, and rheumatoid arthritis? It also reduces or lessens the effects of high blood pressure, LDL (bad cholesterol), free radical damage due to smoking, the effects of excessive alcohol consumption, acne, bowel problems, and impaired immune system just to name a few.Believe me, if we can get this green tea information into thousands of people’s hands and get them thinking about better health with a few small lifestyle changes, we will be a step closer to having healthier friends and relatives.

Not all teas have compounds that provide the same benefits. While most are healthful, I’m promoting the consumption of green tea. You can drink it as a beverage, take an extract in a capsule, or get the health benefits in a quality nutritional supplement. Inform yourself, friends and relatives about the benefits of a healthful lifestyle and provide this green tea information to everyone you know.

Green Tea Information – Four Reasons it Can Help You Lose Weight

If you’re looking for green tea information you can find tons of it online. You can also browse your local Barnes and Noble. There is sure to be a health and diet section with lots of books about it. You may not know one of its benefits is to help with weight loss.

It’s January and when I log onto MSN, my home page, on the Internet, there is almost always an ad that pops up about losing weight, and many times those ads are selling a green tea diet supplement.

This great tasting tea has been touted as a diet supplement for decades. If you are one of those needing to lose weight for your health’s sake, it is a good thing to find out all the green tea information about weight loss you can.Let me give you four reasons green tea may help you lose those extra pounds you need to lose.

  • Helps increase metabolism
  • Increases fat oxidation of the body
  • Contains Flavonoids that alters the way the body uses norepinephrine, a hormone that monitors how calories are burned.
  • It’s catechin polyphenols interact with other ingredients to burn fat

You may know caffeine increases metabolism, so you may think the fact that green tea contains caffeine is the reason your metabolism increases when you drink it or take a green tea extract supplement.

The results of a study published in the American Journal of Clinical Nutrition show that green tea extracts have weight loss benefits beyond that of the caffeine they contain. Findings indicated the compounds called Flavonoids can alter the way the body uses the hormone norepinephrine that monitors how calories are burned.

The compound catechin polyphenols in green tea also interacts with other ingredients to help your body burn fat. The great thing about green tea for weight loss is the fact that there are no adverse side effects like there are with other weight loss substances like ephedra or prescription drugs. Hopefully this green tea information will help you with your weight loss goals.If you just don’t like drinking tea or if you are like me and can’t tolerate too much caffeine, you can find green tea extract in nutritional supplements. Some supplements remove the caffeine, and since it is not the caffeine that helps you lose weight, you still get the weight loss benefit.

Now that I’ve given you some green tea information, you know it can help you lose the pounds you need to lose. If you’re interested in learning more about a nutritional supplement that contains green tea extract check out my web site. You’ll learn more about nutrients you need for optimal health along with weight loss benefits.