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All in a year that saw the usual reports of unsupported LGBT teenagers killing themselves, such as a year-old in Stirling, after years of bullying, and a year-old girl whose life-support machine was turned off after doing the same. These are some of the lessons that you can use immediately to reverse any lingering feelings of self hatred:. Gay people are not the only ones to suffer such shame, but experts, both gay and straight, agree that gay kids are overwhelmed with it. We tend to live in a state of lack and not feeling like we're good enough. Putting sexuality aside for a split second, these are pretty shitty struggles to face. Do not stop your medication or change the dose of your medication without first consulting with your physician. Talking about gay shame and self-loathing is not easy.

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There are plenty of healthy, sane gay and straight people to befriend from all different walks of life.

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Hating Yourself Because You're Gay

I am ashamed of myself all the time. However, it can also be very guilt provoking and even result in violence, as we see today, around the world, as Muslims attack other Muslims for having different Islamic beliefs. Every little triumph counts, including getting out of bed in the morning and graduating high school -- honor each and every single accomplishment. Mindfulness and self-care practices teach us that we don't have to live in a state of self hatred any more. The God that saw me, knew me, and came for me. My hope is that you will keep your faith but use it in positive ways to accept yourself, gain comfort and accept differences in other peoples.

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The thousands of other sperm lost. Questions submitted to this column are not guaranteed to receive responses. You can be grateful for simple things like the sunshine, your breath, clean water or your iphone. That's when I immersed myself in studying mindfulness, self care and positive psychology. Self acceptance means that we make observations about ourselves and others without any judgement and remain open minded. This was my darkest moment. Talking about gay shame and self-loathing is not easy.

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